Feeding My Soul

I am not a body with a soul. I am a soul with a body.

Unknown, random quote, most likely on a beach gif

I saw this quote recently while scrolling through Instagram or Facebook. I don’t remember who posted it. I think it was a fashion or travel blogger. Someone whose blog isn’t focused on faith and for all I know they were talking about yoga rather than God . . . but still, it stuck with me.

Today I read John 4, which has a theme of nourishment and physical and spiritual sustenance, which took me back to this quote and made me question the effort I put into making sure my soul is fed versus my physical body.

I am not a “foodie.” Theoretically, I’d like to be, but realistically I don’t like to cook or bake. I don’t like grocery shopping. I am a picky eater. If I go to a great restaurant, I usually get the most conservative, bland item on the menu. Eating grilled chicken is out of my comfort zone. But I try not to eat too much processed food. I try to drink enough water. I’m trying to eat more greens. I know that eating good, healthy, clean foods is better for me. I know there is a correlation between the health of my cells and the food I ingest. I am conscious of this correlation, and I know that if I am disciplined and selective about what I eat, I will have better physical health.

In John 4, Jesus talked about physical and spiritual nourishment:

When a Samaritan woman came to draw water, Jesus said to her, “Will you give me a drink?” (His disciples had gone into the town to buy food.)

The Samaritan woman said to him, “You are a Jew and I am a Samaritan woman. How can you ask me for a drink?” (For Jews do not associate with Samaritans. )

Jesus answered her, “If you knew the gift of God and who it is that asks you for a drink, you would have asked him and he would have given you living water.”

“Sir,” the woman said, “you have nothing to draw with and the well is deep. Where can you get this living water? Are you greater than our father Jacob, who gave us the well and drank from it himself, as did also his sons and his livestock?”

Jesus answered, “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.”

The woman said to him, “Sir, give me this water so that I won’t get thirsty and have to keep coming here to draw water.”

John 4:7-15

Our souls need nourishment just as much as our physical bodies. The “living water” that Jesus offers is salvation. By believing in him, our soul is quenched (see: John 7:37-38). A relationship with God is the only “drink” that offers life to our souls. Without Jesus, our souls will always be thirsty, seeking something to sooth it.

Jesus also talked about nourishment that comes from obedience to God:

Meanwhile his disciples urged him, “Rabbi, eat something.”

But he said to them, “I have food to eat that you know nothing about.”

Then his disciples said to each other, “Could someone have brought him food?”

“My food,” said Jesus, “is to do the will of him who sent me and to finish his work.

John 4:31-34

Throughout John 4 there are also several references to Jesus’ first miracle of turning water into wine, which foreshadows the last supper when instead of turning water into wine, Jesus had the disciples drink wine that represented his blood, which he would shed for our sins.

From the time I wake up in the morning until the time I go to bed, my body sends my brain messages about what it needs. My stomach reminds me it is time to eat. My caffeine addiction tells me to make coffee. Sometimes I get a headache from too much of a substance or not enough of another. Sometimes I get shaky or have trouble consecrating. I hear these messages, and I usually know what they mean. If not, a quick visit to WebMD will give me a clue.

I am not just a body with a soul. I am a soul with a body. I need to tune into what my soul is telling me and make sure it is being fed.

  • Am I losing my temper? I need more time reading the Bible.
  • Am I anxious? I need more time in prayer.
  • Am I lusting? I need to practice obedience.
  • Am I coveting? I need to serve others.
  • Is my soul tired? I need to rest in Jesus.

Making sure my soul is fed with the Bible, prayer, and spiritual disciplines is just as important as making sure my stomach is fed.

Very truly I tell you, you are looking for me, not because you saw the signs I performed but because you ate the loaves and had your fill. Do not work for food that spoils, but for food that endures to eternal life, which the Son of Man will give you. For on him God the Father has placed his seal of approval.

Very truly I tell you, it is not Moses who has given you the bread from heaven, but it is my Father who gives you the true bread from heaven. For the bread of God is the bread that comes down from heaven and gives life to the world.

I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty.

Jesus, John 6:26-27,32-33,35
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Serving Jesus by Serving Others

It was just hours before Jesus’s betrayal. By the end of the night his trials and torture would begin.

Jesus sat down to enjoy a final meal with his closest companions. It was the Passover, a Jewish celebration of God delivering them from slavery in Egypt (Exodus 12) and Jesus had been eagerly looking forward to the meal and time with his disciples (Luke 22:15).

Instead of savoring that last meal and praising and thanking Jesus, what did the disciples do? They started arguing with each other about which one of them was the greatest. Now granted, Judas was the only one of them who knew he’d be betraying Jesus that night and none of them seemed to understand that Jesus’s death was imminent, even though he had told them many times in many ways. But still Jesus had already talked to them about humility and serving others and the first being last. He had also taught by his example of serving.

They came to Capernaum. When he was in the house, he asked them, “What were you arguing about on the road?” But they kept quiet because on the way they had argued about who was the greatest. Sitting down, Jesus called the Twelve and said, “Anyone who wants to be first must be the very last, and the servant of all.”

Jesus, Mark 9:33-35

Jesus called them together and said, “You know that those who are regarded as rulers of the Gentiles lord it over them, and their high officials exercise authority over them. Not so with you. Instead, whoever wants to become great among you must be your servant, and whoever wants to be first must be slave of all. For even the Son of Man did not come to be served, but to serve, and to give his life as a ransom for many.”

Jesus, Mark 10:42-45

How many times am I like one of the disciples? Rather than focusing on Jesus and eternity, I look inward and ask, “What about me? What about my convenience and pleasure and success and satisfaction? What about my rights? What about my self-care and self-esteem? What about my needs and wants?”

Jesus responded to the disciples as they argued that Passover:

Jesus said to them, “The kings of the Gentiles lord it over them; and those who exercise authority over them call themselves Benefactors. But you are not to be like that. Instead, the greatest among you should be like the youngest, and the one who rules like the one who serves. For who is greater, the one who is at the table or the one who serves? Is it not the one who is at the table? But I am among you as one who serves.

Jesus, Luke 22:25-28

I need to take my eyes off of myself and keep them on Jesus. I should be fully listening to what He is saying rather than being self-absorbed. I should be storing up my treasure on heaven versus earth.

I need to look for every opportunity to serve others. Whether it be my husband, or children, or friends, or strangers.

I need to submit my wishes and wants to God.

I need to humble myself.

I need to view others as more important than me.

Therefore if you have any encouragement from being united with Christ, if any comfort from his love, if any common sharing in the Spirit, if any tenderness and compassion, then make my joy complete by being like-minded, having the same love, being one in spirit and of one mind.

Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others.

In your relationships with one another, have the same mindset as Christ Jesus: Who, being in very nature God, did not consider equality with God something to be used to his own advantage; rather, he made himself nothing by taking the very nature of a servant, being made in human likeness. And being found in appearance as a man, he humbled himself by becoming obedient to death— even death on a cross!

Paul, Philippians 2:1-8