The Kindness Challenge: Day 2

#JoinKindness Day One Review:

  1. Say Nothing Negative about that person: I think I did this, but not too well. There was one incident when my husband and I were discussing some scheduling and budget stuff and I caught my tone of voice, which wasn’t kind. I also went out with friends for dinner last night and completely forgot about the challenge and later had to think back to remember if I’d said anything unkind about him. I don’t think I did (fingers crossed)
  2. Speak Praise or Affirmation: This one is easy for me. I praise my husband a lot – compliment his looks, thank him for things, tell him I love him, etc. So I stepped it up a notch. It was to the point where my daughter said, “Dad, mom is just saying all that stuff because she is doing a Kindness Challenge.” Maybe I stepped it up too much and wasn’t being completely sincere.
  3. Act of Kindness: I washed my husband’s portable grill and put away his laundry.  Writing them down is  a little embarrassing because they seem very small . . . and like things I should have no problem doing. But typically I don’t pick up or clean his stuff. And I didn’t want to do it (which also sounds ridiculous and makes me aware of my selfishness and laziness when it come to household chores). But I did it.

#JoinKindness Day One What I learned:

  • I need to be more thoughtful in my praise and affirmation. I need to really observe my husband and reflect on his strengths and weaknesses and how I can build him up, rather than just throwing out lots of random compliments.
  • I need to watch my tone, not just my words.
  • I need a physical reminder about the challenge so I don’t forget about it when I get busy during the day or if I have a Corona while stuffing my face with Mexican food and laughing with girlfriends. I thought about wearing a rubber band or hair tie around my wrist (but then I worry about cutting off circulation). I need to come up with something.
  • I am selfish.
  • I need to come up with additional and creative ways to do Small Acts of Kindness or Generosity . . . and I also need to be willing to do the stuff I don’t want to do. Like scrubbing a dirty grill even if I didn’t eat the steak.

Proverbs 3-3.jpeg

Never let loyalty and kindness leave you! Tie them around your neck as a reminder. Write them deep within your heart. Proverbs 3:3 (NLT)

#JoinKindness Goals for Today:

  • Find a physical reminder of the challenge to wear
  • Write a list of all the things I love about my husband and leave it on his pillow tonight
  • Reflect on a certain situation that he handled well, and tell him that I appreciate it and why
  • Watch my tone of voice
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2 thoughts on “The Kindness Challenge: Day 2”

  1. I sort of succeeded yesterday too, for the most part at least. My goals are pretty low, I figure if I’m at least aware that I’m working on being kind, especially with my words, then I’m doing better than I was. I definitely realized how sarcastic I am, so that’s an area I need to work on. I also realized that I’m selfish and I have issues doing things for him. So you’re not alone. Eeek. Also, I set a reminder on my phone so that every time I picked up my phone I’d see it. I pick I up my phone a lot (that’s a whole other issue I need to work on) so that seemed to help me. I don’t know if that’d work for you, but just a thought. 🙂

    Liked by 1 person

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